If you’re working long hours on screens, whether at home, in the office, or at Brickell’s busy co-working hubs, you may be dealing with Computer Vision Syndrome (CVS). The good news? Small daily changes can significantly reduce discomfort.
Quick Fixes for Digital Eye Strain
Follow the 20-20-20 Rule – Every 20 minutes, look 20 feet away for 20 seconds.
Adjust Lighting – Reduce glare by adjusting screen brightness to match your environment.
Use Blue-Light Filters – Helps reduce strain from prolonged screen exposure.
Maintain Proper Distance – Keep your monitor 20–28 inches away from your eyes.
Blink More Often – It prevents dryness, one of the most common CVS symptoms.
Schedule Regular Eye Exams – Especially if you spend 6–8+ hours daily on screens.
If digital eye strain is affecting your comfort, sleep, or productivity, it’s time to get your eyes checked. At Eyes on Brickell, Dr. Antoine Copty offers advanced diagnostics and tailored solutions to reduce computer vision symptoms and protect long-term eye health. Book your appointment today!
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